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Recently I have been working hard(somebody’s gotto believe that), and have this incessant cough which is not going off, blame it on stress,mother was asthmatic, mumbai pollution etc etc. Every time I go short of breath, I feel energy levels dipping, I know only of one cure, that is “Watch your breath” Every time I observe my breath, I feel much more peaceful, and ultimately less out of breath. “watching the breath” is the easiest way to live in the now. There is nothing more in the now than the sensation...
March, 14 2009 • 0 Comments • 0 Faves
Salsa dancer and promoter, A mechanical engineer, Ex-Manufacturer,Industrial Advertising,Events,Building online Community, are the keywords which describe me.
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www.manojnayak.com
www.indus-tree.org
www.powai.info
www.mumbaisalsa.info
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